Zadbaj o płaski brzuch i zdrowy kręgosłup

7 sierpnia 2017, 14:58

Pogoda sprzyja aktywności w plenerze, warto więc korzystać z bezpłatnych zajęć fitness, które są prowadzone w parku im. gen. Zaruskiego na Stokach. W środę o godz. 18 instruktorka z Klubu Naturalfit poprowadzi zajęcia pod hasłem: płaski brzuch. A w poniedziałki o godz. 18 w parku odbywają się zajęcia z cyklu prosty kręgosłup. Spotkania potrwają do końca sierpnia.

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Który laptop będzie najlepszy dla ucznia i do nauki?" /></div></a><div class="atomsListingArticleTileWithSeparatedLink__info" ><a class="atomsListingArticleTileWithSeparatedLink__titleLink" href="/laptop-do-szkoly-ktory-laptop-bedzie-najlepszy-dla-ucznia-i-do-nauki/ar/c5p1-21117123" title="Laptop do szkoły. Który laptop będzie najlepszy dla ucznia i do nauki?" data-event-name="atomsListingArticleTileWithSeparatedLink" data-event-type="click" data-event-params="url=%2Flaptop-do-szkoly-ktory-laptop-bedzie-najlepszy-dla-ucznia-i-do-nauki%2Far%2Fc5p1-21117123"><h2 class="atomsListingArticleTileWithSeparatedLink__title atomsTileTitle__title" class="atomsTileTitle__title" data-event-position-attr="atomsTileTitle__title" ><b>Wybieramy laptop dla ucznia. Na co zwrócić uwgę?</b></h2></a><p class="atomsListingArticleTileWithSeparatedLink__lead" >Laptop do szkoły jest bardzo przydatnym urządzeniem w kwestii nauki oraz kontaktu dziecka z rówieśnikami. Wielu rodziców decyduje się na zakup sprzętu...</p><div class="atomsListingArticleTileWithSeparatedLink__note" ><time class="atomsListingArticleTileWithSeparatedLink__date" datetime="2024-04-28 15:51:16" title="2024-04-28 15:51:16" > 28 kwietnia 2024, 15:51 </time></div><div class="atomsListingArticleTileWithSeparatedLink__tags" ><section class="atomsTags atomsTags--withBackground component" data-event-position-context="atomsTags" data-event-name="atomsTags" data-event-type="click"><ul class="atomsTags__list"><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/komputery" title="komputery" data-event-position-el="link" data-event-params="link_label=komputery,index=1" >komputery</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/komputery-i-laptopy" title="komputery i laptopy" data-event-position-el="link" data-event-params="link_label=komputery_i_laptopy,index=2" >komputery i laptopy</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/obnizka" title="obniżka" data-event-position-el="link" data-event-params="link_label=obnizka,index=3" >obniżka</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/komputery" title="komputery" data-event-position-el="link" data-event-params="link_label=komputery,index=4" >komputery</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/szkola" title="szkoła" data-event-position-el="link" data-event-params="link_label=szkola,index=5" >szkoła</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/okazje" title="okazje" data-event-position-el="link" data-event-params="link_label=okazje,index=6" >okazje</a></li></ul></section></div></div></div><div data-event-position-index="4" class="atomsListingArticleTileWithSeparatedLink atomsListingArticleTileWithSeparatedLink--withGrid component" data-event-position-context="atomsListingArticleTileWithSeparatedLink" id="atomsListingArticleTileWithSeparatedLink1796478926" data-admin="art:21138881" data-article-id="21138881"><a class="atomsListingArticleTileWithSeparatedLink__img" href="/czy-warto-zaopatrzyc-swojego-pupila-w-ubranka-dla-psa-przeglad-rodzajow-psiej-odziezy/ar/c8p1-21138881" title="Czy warto zaopatrzyć swojego pupila w ubranka dla psa? Przegląd rodzajów psiej odzieży" data-event-name="atomsListingArticleTileWithSeparatedLink" data-event-type="click" data-event-position-el="image" data-event-params="url=%2Fczy-warto-zaopatrzyc-swojego-pupila-w-ubranka-dla-psa-przeglad-rodzajow-psiej-odziezy%2Far%2Fc8p1-21138881" ><div class="atomsListingArticleTileWithSeparatedLink__imageWrapper " ><img class="atomsListingArticleTileWithSeparatedLink__tileImg lazyload" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=" data-src="https://d-art.ppstatic.pl/kadry/art-art/59/e7/21138881_842140231_xsmall.jpg" data-image-type="articles" alt="Czy warto zaopatrzyć swojego pupila w ubranka dla psa? Przegląd rodzajów psiej odzieży" /></div></a><div class="atomsListingArticleTileWithSeparatedLink__info" ><a class="atomsListingArticleTileWithSeparatedLink__titleLink" href="/czy-warto-zaopatrzyc-swojego-pupila-w-ubranka-dla-psa-przeglad-rodzajow-psiej-odziezy/ar/c8p1-21138881" title="Czy warto zaopatrzyć swojego pupila w ubranka dla psa? Przegląd rodzajów psiej odzieży" data-event-name="atomsListingArticleTileWithSeparatedLink" data-event-type="click" data-event-params="url=%2Fczy-warto-zaopatrzyc-swojego-pupila-w-ubranka-dla-psa-przeglad-rodzajow-psiej-odziezy%2Far%2Fc8p1-21138881"><h2 class="atomsListingArticleTileWithSeparatedLink__title atomsTileTitle__title" class="atomsTileTitle__title" data-event-position-attr="atomsTileTitle__title" ><b>Przegląd praktycznych ubranek dla psa</b></h2></a><p class="atomsListingArticleTileWithSeparatedLink__lead" >Ubranka dla psów cieszą się bardzo dużą popularnością. Właściciele czworonogów często wybierają praktyczne modele, które mają swoje określone zadanie. Mogą...</p><div class="atomsListingArticleTileWithSeparatedLink__note" ><time class="atomsListingArticleTileWithSeparatedLink__date" datetime="2024-04-28 15:49:14" title="2024-04-28 15:49:14" > 28 kwietnia 2024, 15:49 </time></div><div class="atomsListingArticleTileWithSeparatedLink__tags" ><section class="atomsTags atomsTags--withBackground component" data-event-position-context="atomsTags" data-event-name="atomsTags" data-event-type="click"><ul class="atomsTags__list"><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/zwierzeta-domowe" title="zwierzęta domowe" data-event-position-el="link" data-event-params="link_label=zwierzeta_domowe,index=1" >zwierzęta domowe</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/obnizka" title="obniżka" data-event-position-el="link" data-event-params="link_label=obnizka,index=2" >obniżka</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/psy" title="psy" data-event-position-el="link" data-event-params="link_label=psy,index=3" >psy</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/okazje" title="okazje" data-event-position-el="link" data-event-params="link_label=okazje,index=4" >okazje</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/hobby-i-zwierzeta" title="hobby i zwierzęta" data-event-position-el="link" data-event-params="link_label=hobby_i_zwierzeta,index=5" >hobby i zwierzęta</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/karmy-i-akcesoria-dla-psow" title="karmy i akcesoria dla psów" data-event-position-el="link" data-event-params="link_label=karmy_i_akcesoria_dla_psow,index=6" >karmy i akcesoria dla psów</a></li></ul></section></div></div></div><div data-event-position-index="5" class="atomsListingArticleTileWithSeparatedLink atomsListingArticleTileWithSeparatedLink--withGrid component" data-event-position-context="atomsListingArticleTileWithSeparatedLink" id="atomsListingArticleTileWithSeparatedLink775634365" data-admin="art:21207195" data-article-id="21207195"><a class="atomsListingArticleTileWithSeparatedLink__img" href="/stroj-na-wf-jakie-komplety-najlepiej-wybrac-dla-najmlodszych/ar/c5p1-21207195" title="Strój na wf. 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Jakie komplety najlepiej wybrać dla najmłodszych?" data-event-name="atomsListingArticleTileWithSeparatedLink" data-event-type="click" data-event-params="url=%2Fstroj-na-wf-jakie-komplety-najlepiej-wybrac-dla-najmlodszych%2Far%2Fc5p1-21207195"><h2 class="atomsListingArticleTileWithSeparatedLink__title atomsTileTitle__title" class="atomsTileTitle__title" data-event-position-attr="atomsTileTitle__title" ><b>Dobranie odpowiedniego stroju na wf</b></h2></a><p class="atomsListingArticleTileWithSeparatedLink__lead" >Jaki strój dla dziecka na zajęcia wychowania fizycznego wybrać? W skład wyprawki szkolnej wchodzi także strój na wf. Jest to ważny element, ponieważ może mieć...</p><div class="atomsListingArticleTileWithSeparatedLink__note" ><time class="atomsListingArticleTileWithSeparatedLink__date" datetime="2024-04-28 15:47:34" title="2024-04-28 15:47:34" > 28 kwietnia 2024, 15:47 </time></div><div class="atomsListingArticleTileWithSeparatedLink__tags" ><section class="atomsTags atomsTags--withBackground component" data-event-position-context="atomsTags" data-event-name="atomsTags" data-event-type="click"><ul class="atomsTags__list"><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/moda-sportowa" title="moda sportowa" data-event-position-el="link" data-event-params="link_label=moda_sportowa,index=1" >moda sportowa</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/obnizka" title="obniżka" data-event-position-el="link" data-event-params="link_label=obnizka,index=2" >obniżka</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/moda-sportowa-dziecieca" title="moda sportowa dziecięca" data-event-position-el="link" data-event-params="link_label=moda_sportowa_dziecieca,index=3" >moda sportowa dziecięca</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/sport-i-rekreacja" title="sport i rekreacja" data-event-position-el="link" data-event-params="link_label=sport_i_rekreacja,index=4" >sport i rekreacja</a></li><li class="atomsTags__item"><a class="atomsTags__link" href="https://expressilustrowany.pl/tag/okazje" title="okazje" data-event-position-el="link" data-event-params="link_label=okazje,index=5" >okazje</a></li></ul></section></div></div></div><div data-event-position-index="6" class="atomsListingArticleTileWithSeparatedLink atomsListingArticleTileWithSeparatedLink--withGrid component" data-event-position-context="atomsListingArticleTileWithSeparatedLink" id="atomsListingArticleTileWithSeparatedLink923855404" data-admin="art:19919761" data-article-id="19919761"><a class="atomsListingArticleTileWithSeparatedLink__img" href="/niedziela-28-04-2024-msze-swiete-online-i-w-telewizji-gdzie-mozna-obejrzec-mamy-informacje-o-transmisjach/ar/c15p1-19919761" title="Niedziela, 28.04.2024 - msze święte online i w telewizji. 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Mamy informacje o transmisjach" /></div></a><div class="atomsListingArticleTileWithSeparatedLink__info" ><a class="atomsListingArticleTileWithSeparatedLink__titleLink" href="/niedziela-28-04-2024-msze-swiete-online-i-w-telewizji-gdzie-mozna-obejrzec-mamy-informacje-o-transmisjach/ar/c15p1-19919761" title="Niedziela, 28.04.2024 - msze święte online i w telewizji. Gdzie można obejrzeć? Mamy informacje o transmisjach" data-event-name="atomsListingArticleTileWithSeparatedLink" data-event-type="click" data-event-params="url=%2Fniedziela-28-04-2024-msze-swiete-online-i-w-telewizji-gdzie-mozna-obejrzec-mamy-informacje-o-transmisjach%2Far%2Fc15p1-19919761"><h2 class="atomsListingArticleTileWithSeparatedLink__title atomsTileTitle__title" class="atomsTileTitle__title" data-event-position-attr="atomsTileTitle__title" ><b>Msze święte online 28.04 - gdzie obejrzeć? </b></h2></a><p class="atomsListingArticleTileWithSeparatedLink__lead" >Gdzie oglądać msze święte w niedziela 28.04.2024? O której godzinie zaczyna się transmisja? 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